From: Shamsul Amri
Subject: [xbp84] caffeine
Date: Saturday, 6 September, 2008, 1:37 AM
In general a person who regularly consumes caffeine has a higher tolerance to the diuretis effect.
Jadi after a while.....less fluid yang kita bole buang with the same amount of caffeiene yg kita amik.
Another thing ...untuk dapatkan diuretic effect, kita at least kena consume 250-30mg of caffeine ( equivalent to 6 cups of tea or coffee ) per one sitting. It is said that caffeine is no more diurtic than water.
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